SPORTS and the BODY/运动与身体

  • Full-day Hiking (Full-day/整天)
  • Full-day Wild Mountain Biking 山地自行车 (Full-day/整天)
  • Parkour Downhill Running: Run down through the bushes, using a pole to vault off of. 下坡跑酷跑步(Half-day/半天)
  • Road Biking 公路自行车 (Half-day/半天)
  • Sauna  桑拿 (Evening/晚上)
  • Ice-sliding: Ice siding with nomad kids, high in the hills. Jan-Feb only. . 山上有滑雪板。牧民孩子们带你到各个山丘上滑冰。只有1月和2月可以。(Half-day/半天)
  • Hike to the Pass: Drive to the base and hike to a view of Mt. Zhakra at 4700 meters (All-day/全天) (English speaking guide) +Y300 car fee
  • Strength Training (Short/短)

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